Feb 17, 2010

Natural Solutions for Infertility Problems


Trying to have a baby can be both an exciting and exhausting journey. Like most little girls, you dreamed of being a mom one day. But when you're ready to make your dreams come true, it doesn't always happen like a fairy tale. Many women struggle to get pregnant and some go to great lengths and medical procedures to do so. There are many different options to choose from, it's a process of finding the one that works for you. Don't think that just because your best friend had great results with hormone treatments that you will get the same results. And before you make great efforts or spend your savings on expensive treatments and invasive procedures, don't forget there are a ways to treat infertility naturally.

"There is a spiritual solution to every problem."
~ Dr. Wayne Dyer ~

Law of Attraction
Bringing a child into the world is the most wonderful, fulfilling, and joyful human experience. When a woman has the desire to have a child, the desire is coming from deep within her soul and it can be very powerful. It is fueled within her by a love in her heart that is so true, so real, so unconditional. There is nothing more powerful than a mother's love. It is born from the same love that God (source energy) had when creating life. It is the energy that brings a soul into it's life experience.

Does the Law of Attraction work when trying to get pregnant?
Oprah thinks so.
The desire to have a child can be consuming. When we want something so "badly" there is an undertone of fear and doubt preventing faith and certainty. If the desire is strong and it is not met, doubt and fear sets in you may have thoughts such as "What if something is physically wrong with my body?" "What if I'm too old?" "What if I never return to my normal weight?" or "What if the baby is born sick or unhealthy?" These thoughts go out to the Universe and the Law of Attraction responds with the matching experience. The doubt is attracting the experience of not having it. The fear of it not happening actually creates it not happening.

When you hold the patterns of thought that you are incapable, unworthy or inadequate for conceiving a child, then you carry infertile energy. Once you drop the infertile energy, pregnancy usually comes very easily. The thing is, we don't always know we are carrying the energy, we are not always aware of our deepest subconscious thoughts. You are activating the Law of Attraction all the time, whether you realize it or not.

So what to do? First, consciously choose to increase your faith, confidence and hope. Then use these steps to put the Law of Attraction into action.

The Law of Attraction works in three simple steps. 1) BEING 2) DOING 3) HAVING
  • BEING- First, focus on the characteristics and qualities of BEING pregnant. Imagine having it, use your imagination and pretend that it is already in your existence. Experience the feeling of being pregnant.
  • DOING- Start doing things to support your desire. This is preparation for the HAVING. You can't have what you want if you don't take actions to prepare for it. Start nourishing your body and preparing for pregnancy with exercise and nutrition, make a pregnancy plan, do some "window shopping" at baby stores and online to pick out baby items, compare prices and brands on diapers and bottles, pick out a car seat and crib and bedding, etc.

  • HAVING - This is the easy part. This is where you reap the rewards and your desire manifests in your life experience. You have seen it before, you have already experienced manifestations in your life that were once a wish or desire. The Law of Attraction works in its own time and in it's own way, but if your intentions are in harmony with your souls desires, then it will not fail you.

Here are some more suggestions and techniques to help you find the right spiritual and natural fertility solution that works for you.

AffirmationsTalk yourself into believing you can do it. Studies have shown that self talk is extremely effective. It has been proven to lower stress levels and ease anxiety. People who have mastered the art of positive self talk have been shown to have more self confidence and success in life. Positive self talk is also known as Positive Affirmations. Use affirmations daily to increase your faith. Affirmations are short phrases or sentences that you repeat to yourself to instill a positive mindset about a situation. You are essentially sending messages to your subconscious mind that you want to evoke.

  • Examples of positive affirmations for pregnancy:
    My body is strong and healthy and primed for pregnancy.
    My pregnancy will be healthy and safe for me and my baby.
    My body knows how to conceive, carry and give birth.
    My baby will thrive and grow to be strong and healthy in my pregnancy
    I accept labor and birth and trust my body.
    I am a good mother.
    My baby is born into a loving and accepting family.
    My pregnancy is surrounded by people who love and support me.


Or, if you'd like to receive daily pregnancy affirmations emailed to you, sign up for Daily Pregnancy Affirmations from About.com: Pregnancy & Childbirth

Create a Fertility Vision Board. Surrounding yourself with images of the life you want to create may help you create it! You have to see your goals clearly and specifically before you can set out to achieve them. A vision board is typically a large poster or board on which you paste clippings from magazines, newspapers, or other material that represents your wishes and wants. Personally I prefer using a bulletin board, because my wants and wishes are always changing and the bulletin board allows me to change my wishes easily. You can also create different vision boards for different wishes, if you wish. What you use is not important, you can use anything. A wall or the refrigerator will work just fine. Collect pictures and items that remind you of conceiving and being pregnant. In essence, you're creating the experience you want to have. Pictures of babies, beautiful pregnancy images, pictures of positive pregnancy tests, pregnancy quotations, stories, cartoons. Include your partner on your vision board, focus on keeping your marriage strong and healthy. Post a picture of the two of you happy and fulfilled with each other. Look at your vision board every day, several times a day if possible. When you look at your board, focus on your intention, hope, and faith, the joy and excitement of fulfilling your wishes. Imagine being in the experience. Really allow yourself to FEEL what it will be like to live the reality of your dream.

AromatherapyAromatherapy is an ancient form of alternative medicine in which pure essential oils from flowers, herbs, plants and trees are inhaled to produce a desired physiological, psychological or emotional effect for the purpose of affecting a person's well-being and health. Science has proven that scent has physiological and psychological effects. When a scent is inhaled, an area of the brain called the limbic system is activated. The limbic area of our brains is also called the emotional brain. It is where memories are stored, emotions are processed, and moods are stimulated. This is why smells can trigger our emotions and alter our moods. Aromatherapy is known to lower stress levels, decrease anxiety, help regulate periods, boost libido and general health overall.
By carefully selecting a fragrance with intention and inhaling it with concentration and visualization, you can maximize the effectiveness of any change you wish to create. Aromatherapy is an excellent way to help treat infertility. To get true therapeutic benefits of aromatherapy, pure essential oils must be used. These essential oils are particularly good for the reproductive cycle; Rose, Geranium, Melissa, Chamomile, Basil, Lavender & Jasmine. Read more about the benefits of aromatherapy and some familiar scents.

Hydrotherapy
This treatment revolves around using the health benefits of water to aid in stimulating the immune system - therefore helping improve chances of pregnancy. This charge to the immune system helps circulate the blood and possibly encourages reproductive health. In addition, hydrotherapy can also help manage issues associated with trying to conceive, such as worry and depression.

Acupuncture
With a history that dates back more than 2000 years, acupuncture is one of the most common forms of natural infertility remedies. The process involves placing small needles into specific areas of the body, to help unleash natural energy throughout the body. In addition, acupuncture is very popular in women that are having hormonal issues, endometriosis or trouble ovulating.

Emotional Freedom Techniques (EFT) EFT is treating emotional stress to relieve physical ailments. It is well known that stress has physical symptoms. EFT addresses the cause for emotional stress to heal pain, disease, and physical ailments. EFT can be used to treat infertility issues. Read these articles (from http://www.emofree.com/) to learn more about using EFT for infertility, you can even download a free EFT manual to learn to use the techniques on yourself.




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